Health

Sitting at the computer for a long time has become commonplace. And not just for those whose job requires sitting in front of a monitor for hours. There are more and more young people who spend their free time in

Even though body and mind are viewed as separate things, physical and mental health are very closely related. Having good physical health will positively affect your mental health and vice versa. But if you have poor mental health, it will

We only have one set of pearly whites, which is why it’s so important to keep them clean and healthy. Considering what our teeth go through when eating food, it’s no surprise that rot and cavities are so common. The

Nowadays, as technology is getting advanced and the workplace is changing, the safety trends in factories are also improving and alternative methods are being adopted to prevent work hazards. In 2021, workers’ safety and well-being have become the primary focus.

Have you ever wondered why first aid training is considered so important? Sure, people who take the course claim it is worthwhile. But will you ever use your training?  We asked firstaidtrainingcalgary.com for some details on why such classes are

For a healthy lifestyle, the body needs healthy fuel, which comes from the food we intake. Eating healthy foods and proper nutrition is essential for a healthy lifestyle. Immune defense vitamins also play a significant role in keeping our body

In this pandemic condition, the N95 mask is the only protective gear that we can rely on. It provides the best quality filtration to the user. Corona Virus is an RNA virus. The virus can change their life cycle anytime

Knowing how to choose what you put on your plate can earn you years of good health. These 15 foods are essential to eat a healthy diet. Integral rice Brown rice is a food low in sodium and rich in